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Home. Chiropractic Studio
Physical Recovery

Home. Chiropractic Studio

Hi, I’m Dr. Erin Hawken, a passionate Chiropractor dedicated to supporting mothers, babies, and families in their journey to a calm, clear, connected and resilient life. Having completed my postgraduate study in Chiropractic care for pregnancy, babies and children and being certificatied in the Webster technique, I have almost 20 years experience in looking after families through all the important times in life.

My journey in chiropractic began in my own family, where regular Chiropractic care was our first approach to health. This lifelong experience taught me that Chiropractic is more than just treating symptoms – it’s about creating a pathway to better living, healing, and connection.

I care for people with many different needs including:

  • Newborns struggling with constipation, feeding issues, or reflux
  • Mothers experiencing pregnancy-related discomfort or simply wanting to optimise their body for birth and beyond
  • Children struggling to meet their developmental milestones
  • Families seeking holistic health and stress management
  • Professionals dealing with stress, sleep issues, energy and mood challenges

My gentle, compassionate approach focuses on helping your nervous system change gears into your parasympathetic, rest & digest state – this is where your body can truly regulate and regenerate itself. This state is crucial for healing, development, creativity, and even experiencing deeper connections with yourself and your loved ones.

Whether you’re an expecting mother, a new parent, or simply someone seeking a more balanced, resilient approach to health, I’m here to support you. My goal is to help you rediscover life through a healthier body and a more clear, connected state of being. Let’s work together to unlock your body’s incredible potential for healing, growth, and well-being.

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Danielle Brooker, Joy Activation Coach
Self Care

Danielle Brooker, Joy Activation Coach

Danielle Brooker is a Mama, Joy Activation Coach, writer, avid self-help reader, lover of travel, adventure and exceptional coffee. Through her private coaching programs, digital courses, Mama Joy Summit, writing and podcast, Danielle teaches ambitious, busy and always-on Mamas ‘in the thick of it’ to move from the mess to the magic of this season of life.

Her signature program BEYOND focuses on the ‘forgotten season’ of motherhood, teaching Mamas to put core foundations in place to support their thriving well beyond the traditional ‘postpartum’ period. Danielle works intuitively, blending a foundation in human behaviour, neuroplasticity-based coaching and strategy, with somatic principles, emotional context work and soul practices. She shares, “I moved across the world to a new city, 6 months pregnant, in the middle of a global pandemic. All to take action towards my dreams. It was tough. And it was rewarding. I birthed my baby at home, with my partner holding me, literally.

Entering motherhood was everything and nothing like I imagined. It’s pushed me beyond any emotional capacity I’ve ever been asked to experience. I’ve been on my knees sobbing on the bathroom floor not believing I could get up again. And I’ve been bursting with so much joy I thought my cheeks would explode.

Motherhood is one of the most courageous acts. I’m here to take your hand and show you back to your place of safety and strength, so you can fully expand into this season of life. So you can live your most joyful life and feel your most vibrant self.”

She’s the author of Freedom from Busy and has written for and been featured in publications such as Forbes.com and Breathe and is on a mission for Mamas to reclaim this powerful season of life and live in their fullness. Danielle currently lives in Sydney with her daughter and partner, dreaming up the next adventure for their family.

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Northern Beaches Midwifery
Parenting Support

Northern Beaches Midwifery

Northern Beaches Midwifery offers the gold standard “Continuity of Care”. As a mother, Registered Nurse, Endorsed Midwife & Lactation Consultant (IBCLC), I offer the guidance and support you need in the postnatal period. Here’s how I can assist you:

Personalised Support Every mother-baby duo is unique, and I tailor my approach to meet your specific needs. Which ever way you choose to feed your baby, breastfeeding, mixed feeding or formula, if this is your first time or have prior experience, I’m here to help you overcome any challenges.

Comprehensive Knowledge I stay current with the latest research and best practices in lactation and responsive parenting. From latching techniques to concerns about milk supply, settling baby and the normal newborn behaviour can be very confusing. I’m ready to answer your questions and provide evidence-based solutions to help you reach your breastfeeding goals.

Emotional Support I understand that a newborn baby can be an emotional journey. Alongside practical assistance, I create a caring and nurturing environment where you can freely discuss your concerns. I’m here to listen and encourage you throughout the process.

Flexible Appointments I offer both in-person visits and online virtual consultations to suit your preferences. I can schedule appointments at times that work best for you, whether you’re at home or on the go.

6-Week Postnatal Care Packages After the birth of your baby and following your hospital discharge, I will visit you at home to provide support and guidance, ensuring a successful confident start to your parenting/breastfeeding journey. Research shows that women who receive support during this time tend to breastfeed for longer. Individualised postnatal packages attract a Medicare rebate if you are within the 6-week postnatal period.

Post-Consultation Care My commitment to your journey doesn’t end with one session. If you choose, I offer ongoing support and follow-ups to help you thrive as you continue your breastfeeding experience.

Don’t let breastfeeding and challenges hold you back. Let me support you in this incredible bonding experience with your little one. Contact me today to book your personalised consultation and discover the keys to successful breastfeeding, and confident parenting

Together, we’ll make your journey fulfilling for both you and your baby! Every mother deserves the best start.

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Maternal and Infant Wellbeing Melbourne
Multidisciplinary Clinic

Maternal and Infant Wellbeing Melbourne

Welcome to Maternal and Infant Wellbeing Melbourne. This boutique Women’s health and Perinatal experience founded by Dr. Amber Hart, aims to nurture women and babies through providing consistent, evidence-based, exceptional quality care. At MIWM we provide general and specialist women’s and children’s medical consultations, classes, allied therapies and complementary services to ensure that women and families receive exceptional care in a safe and nurturing environment.

“We are leading the way in healthcare innovation with our first of it’s kind Day Stay Experience”.

This 7 hour stay is designed to give mother’s the confidence to feed and settle their babies in a way that meets their own unique parenting goals. We support mental health and postpartum wellbeing by providing a mother’s helper for the day and every mum has a luxurious day spa treatment included in their package.  Babies are treated to a divine sensory class and mum’s get to choose from a sleep and settling consult, and osteo consult or a baby carrying consult and they will have all feeds supervised by Breastfeeding Medicine and Infant sleep expert, Dr. Amber Hart.

We also offer Australia’s only GTT experience. 

During pregnancy, it is recommended that women undergo screening for Gestational Diabetes.  Historically, this test has been dreaded by mum, but we’ve now made it something to look forward to.

Mums arrive fasted and have their blood tests taken by one of our experienced staff members.  They are then treated to an hour of rest in our divine relaxation room and an hour day spa treatment.  This service is seeing an increased uptake in screening and also promoting antenatal and postnatal wellbeing by linking women in with exceptional quality pregnancy and post-natal services.  As such, we are focusing on prevention rather than cure.”

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The Growth Room
Mental Health

The Growth Room

Hi, I am Angelina — a Clinical Perinatal Psychologist, HypnoBirthing Practitioner and Matrescence Educator. With a passion for women’s health and perinatal psychology, I recognise the perinatal period—from preconception through to parenthood—as a time filled with both immense wonder and incredible challenges.

I founded The Growth Room, a space inspired by my own transformative journey into motherhood, including my second pregnancy during the COVID-19 pandemic. My personal experiences of navigating motherhood, particularly in the face of isolation and uncertainty, deepened my understanding of the holistic support women need during this life stage. As a result, The Growth Room focuses on providing education, nurturing, and mental health support for women navigating the profound physical, emotional, and psychological changes of pregnancy and motherhood.

In addition to psychological therapy for women in the perinatal period, in which I adopt a strengths-based, collaborative therapeutic approach, The Growth Room also offers childbirth education through HypnoBirthing courses. These courses help expectant mothers and their partners feel empowered and prepared for birth through relaxation techniques, guided visualisations, and education.

The Growth Room focuses on acknowledging the emotional, mental, and physical changes that occur during pregnancy, birth, and motherhood, creating a nurturing environment where women can access both therapeutic support and practical tools like HypnoBirthing to foster a supported transition to motherhood.

At The Growth Room we are passionate about creating a therapeutic space where women can feel empowered, reflect on their experiences, and grow in confidence as they navigate pregnancy, birth and motherhood.

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Align with Alice
Mental Health

Align with Alice

Hi, I’m Alice and I help women step off the emotional rollercoaster and become the mothers they want to be.

Combining my experience as a Midwife, Fertility Nurse, Maternal and Child Health Nurse, Rapid Transformational Therapy (RTT) Practitioner and Hypnotherapist, my holistic approach integrates my professional experience with my gentle and intuitive nature.

Whether you are navigating the complexities of your fertility, experiencing fear or worry about pregnancy or birth or feeling lost in the early parenting years… I am here to support you on your journey. Because when so much of this journey can feel out of your control, I can help you take control over your mindset, your thoughts and the lens through which you see and experience motherhood.

By working with the subconscious mind, I can help you get ‘unstuck’ from any limiting beliefs that are holding you back, so that you can move forward in your next chapter feeling empowered, confident, optimistic and clear on your path forward.

What is RTT?

RTT uniquely blends principles of hypnotherapy, psychotherapy, neurolinguistic programming, cognitive behavioural therapy, neuroscience and neuroplasticity to deliver fast, effective and long-lasting results. Ultimately RTT aims to get to the root cause of the ‘problem’ you’re experiencing, identify any subconscious blocks or limiting beliefs and clear these so that you can move forward with new, positive and supportive beliefs that align with your vision for motherhood. This process doesn’t just change how you think, it changes what you believe about yourself, how you feel, how you behave and how you experience the world.

If you have questions about whether RTT is suitable for you or how I could help, please don’t hesitate to reach out. I offer complimentary calls and I’m always more than happy to answer questions.

Nomad Chiropractic
Physical Recovery

Nomad Chiropractic

Nomad Chiropractic is a small Family Wellness clinic in Mosman that is run by 3 women with 5 children between them. Lucy, Kristin & Sandy have a holistic approach to health and a focus in practice on Pregnancy, Postpartum and Paediatrics.

Families often seek us out for things like:

  • Pregnancy optimisation – Webster Technique, Birth preparation including pelvic alignment and Nervous system balance, Stress relief, Pelvic floor imbalance, Postpartum care;
  • Pregnancy associated body aches: Pubic symphysis dysfunction; Pains in the hip, back, neck, ribs, round ligament, jaw; headaches and sciatica;
  • Newborn / Paediatric checks: Unsettled babies, Feeding complications including breast preference, tongue tie bodywork and imbalanced sucking/rooting reflexes (co-managed with IBCLCs), torticollis, birth trauma: interventions like forceps, vacuum, short/long labor effects; breech and multiples birth checks, cranial work, head-shape asymmetry; help with milestones/neurodevelopment, sleep, constipation, and general health and wellbeing;
  • Family Care – the usual holistic chiropractor toolkit – Sympathetic dominance work, stress relief, back pain, neck pain, headaches, and health optimisation!

We are here to help you and your family adapt to the ever changing effect of the perinatal period. Our team has additional postgraduate education in pregnancy and paediatrics and a toolkit of gentle, age appropriate and specific adjustments tailored to your unique needs. Holistic chiropractic addresses the physical, chemical and emotional stressors to your nervous system. Where appropriate we love to collaborate with the other practitioners in your health journey – a multidisciplinary approach has amazing health outcomes!

We aim to help you and your family thrive. It takes a village and we’d love to be a part of yours.

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