Nourishing Mama and Mini

Hi, I’m Dr. Erin Hawken, a passionate Chiropractor dedicated to supporting mothers, babies, and families in their journey to a calm, clear, connected and resilient life. Having completed my postgraduate study in Chiropractic care for pregnancy, babies and children and being certificatied in the Webster technique, I have almost 20 years experience in looking after families through all the important times in life.

My journey in chiropractic began in my own family, where regular Chiropractic care was our first approach to health. This lifelong experience taught me that Chiropractic is more than just treating symptoms – it’s about creating a pathway to better living, healing, and connection.

I care for people with many different needs including:

• Newborns struggling with constipation, feeding issues, or reflux
• Mothers experiencing pregnancy-related discomfort or simply wanting to optimise their body for birth and beyond
• Children struggling to meet their developmental milestones
• Families seeking holistic health and stress management
• Professionals dealing with stress, sleep issues, energy and mood challenges

My gentle, compassionate approach focuses on helping your nervous system change gears into your parasympathetic, rest & digest state – this is where your body can truly regulate and regenerate itself. This state is crucial for healing, development, creativity, and even experiencing deeper connections with yourself and your loved ones.

Whether you’re an expecting mother, a new parent, or simply someone seeking a more balanced, resilient approach to health, I’m here to support you. My goal is to help you rediscover life through a healthier body and a more clear, connected state of being. Let’s work together to unlock your body’s incredible potential for healing, growth, and well-being.

We are both paramedics and mothers who are passionate about providing you with the knowledge and skills to keep your babies and children safe.

Unfortunately, as paramedics we have attended too many jobs whereby the baby or child’s health was jeopardised due to family members or bystanders having little-to-no knowledge of how to help in a medical emergency, or provide first aid.

Emergency situations can happen anywhere and anytime.The moments between calling an ambulance, and the ambulance arriving DO matter and you CAN make a difference.

We come to your home to train you and your family/friends (minimum 6-10 people required depending on your location).

We service Sydney and the Gold Coast.

As Australia's first birth and postpartum doula village, our mission is to empower mothers across Australia with unparalleled doula support and education, fostering resilience, well-being, and deep family bonds from birth and beyond.