Milk and Mums Co
About Milk and Mums Co
At Milk & Mums Co we strive to support mothers and families in successfully transitioning to parenting. We have a great depth of experience and our research-based practitioners who can either travel to your home in Sydney or organise a virtual appointment in the comfort of your own surroundings. Our highly qualified team of professionals comprise of Nurses, Midwives, Childbirth Educators, International Board-Certified Lactation Consultants and Sleep Specialists. As a team we are dedicated to the provision of high quality, individualised antenatal, postnatal, lactation and newborn infant care.
Areas of expertise
- Registered Nurse
- Registered Midwife
- IBCLC (International Board Certified Lactation Consultant)
Company values
Accessibility
Diversity & Inclusion
Sustainability
Winner of the Australian Enterprise Awards 2024
Best Lactation and Sleep Advisory Business, NSW
Get in touch
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Nomad Chiropractic
Nomad Chiropractic is a small Family Wellness clinic in Mosman that is run by 3 women with 5 children between them. Lucy, Kristin & Sandy have a holistic approach to health and a focus in practice on Pregnancy, Postpartum and Paediatrics.
Families often seek us out for things like:
- Pregnancy optimisation – Webster Technique, Birth preparation including pelvic alignment and Nervous system balance, Stress relief, Pelvic floor imbalance, Postpartum care;
- Pregnancy associated body aches: Pubic symphysis dysfunction; Pains in the hip, back, neck, ribs, round ligament, jaw; headaches and sciatica;
- Newborn / Paediatric checks: Unsettled babies, Feeding complications including breast preference, tongue tie bodywork and imbalanced sucking/rooting reflexes (co-managed with IBCLCs), torticollis, birth trauma: interventions like forceps, vacuum, short/long labor effects; breech and multiples birth checks, cranial work, head-shape asymmetry; help with milestones/neurodevelopment, sleep, constipation, and general health and wellbeing;
- Family Care – the usual holistic chiropractor toolkit – Sympathetic dominance work, stress relief, back pain, neck pain, headaches, and health optimisation!
We are here to help you and your family adapt to the ever changing effect of the perinatal period. Our team has additional postgraduate education in pregnancy and paediatrics and a toolkit of gentle, age appropriate and specific adjustments tailored to your unique needs. Holistic chiropractic addresses the physical, chemical and emotional stressors to your nervous system. Where appropriate we love to collaborate with the other practitioners in your health journey – a multidisciplinary approach has amazing health outcomes!
We aim to help you and your family thrive. It takes a village and we’d love to be a part of yours.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
eBook - Jaclyn Carlson
Emotional Toolkit – For Back to Daycare & School
Sending your little one off to daycare, kindergarten or back to school brings up all the feels—relief, pride, grief, sadness, and maybe even a little anxiety. This transition can be even trickier when there is a new baby in the family. You’re not alone in this.
Article - Lactamo
How to prepare for breastfeeding and the fourth trimester
In this blog, Midwife and Lactation Consultant Amber Gibson explores what to expect during your fourth trimester, how to prepare for breastfeeding and the benefits of breast massage when navigating those first few weeks post-birth.
Article - Sarah Clifton (Swoop Baby)
Can We Support Our Baby’s Sleep Without Losing Ourselves?
In this honest and empowering interview, we explore sleep support that’s developmentally appropriate for babies and sustainable for families, no quick fixes, just real talk about responsive sleep, attachment, and finding what works for your unique family.
eBook - Louise Barton + Elisha Wildblood ( Not Another Onesie)
Mama’s Guide to Prepping for Pregnancy, Birth & Beyond
Mama’s Guide to Prepping for Birth, Pregnancy & Postpartum is your ultimate pregnancy and postpartum guide designed to help you feel informed, supported, and ready for every stage of motherhood. Covering key topics for each trimester, birth preferences, a hospital bag checklist, breastfeeding tips, and essential postpartum care, this downloadable PDF is packed with expert-backed advice and practical tools.
Article - Leonie Lindenbergh-Poot (Love Through Loss Doula)
Helping Children Navigate Grief
Children experience grief differently than adults. They may not have the words to express their feelings, so they show them in other ways—through tears, anger, or even unexpected silliness. Some days, they may seem perfectly fine, and the next, a wave of sadness can hit them out of nowhere. It’s all part of how they process the big feelings they don’t fully understand yet.