Hi, I’m Alice and I help women step off the emotional rollercoaster and become the mothers they want to be.
Combining my experience as a Midwife, Fertility Nurse, Maternal and Child Health Nurse, Rapid Transformational Therapy (RTT) Practitioner and Hypnotherapist, my holistic approach integrates my professional experience with my gentle and intuitive nature.
Whether you are navigating the complexities of your fertility, experiencing fear or worry about pregnancy or birth or feeling lost in the early parenting years… I am here to support you on your journey. Because when so much of this journey can feel out of your control, I can help you take control over your mindset, your thoughts and the lens through which you see and experience motherhood.
By working with the subconscious mind, I can help you get ‘unstuck’ from any limiting beliefs that are holding you back, so that you can move forward in your next chapter feeling empowered, confident, optimistic and clear on your path forward.
What is RTT?
RTT uniquely blends principles of hypnotherapy, psychotherapy, neurolinguistic programming, cognitive behavioural therapy, neuroscience and neuroplasticity to deliver fast, effective and long-lasting results. Ultimately RTT aims to get to the root cause of the ‘problem’ you’re experiencing, identify any subconscious blocks or limiting beliefs and clear these so that you can move forward with new, positive and supportive beliefs that align with your vision for motherhood. This process doesn’t just change how you think, it changes what you believe about yourself, how you feel, how you behave and how you experience the world.
If you have questions about whether RTT is suitable for you or how I could help, please don’t hesitate to reach out. I offer complimentary calls and I’m always more than happy to answer questions.
Areas of expertise:
Qualifications:
* I’m also currently completing a Natural Fertility Course which I’m due to complete by the end of the year
Diversity & Inclusion
Women Owned
This is a beautiful guided meditation for anyone preparing to bring their baby into the world. Whether you are trying to conceive or pregnant and preparing for birth…wherever you are in your journey, this is for you.
This meditation is designed to support you in letting go of uncertainty and fear and embracing a mindset of trust and possibility.
It offers a calming space for you to reconnect with your body, tune into how you want to feel and hold space for hope.
Download here!Need assistance gathering your village?
Book a Consult
I am a psychologist working in the area of maternal mental health and am passionate about helping mothers navigate the ups and downs of motherhood. After becoming a mother myself, I realised what an immense adjustment it is and how mothers need to be better supported.Mothers need to be nourished physically, mentally and emotionally just as much as the babies do.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Claire Dicarlo (From Rad Parents)
A birth debriefing allows you to reflect on and honor your birth experience, whether it was joyful or challenging. This supportive process provides a safe space to process emotions, gain clarity, and find closure as you step into parenthood with confidence. Your birth story deserves to be heard. This post shows how a compassionate birth debriefing session can help you process your experience, find closure, and step into parenthood with clarity and support.
Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
Seeking support is crucial for your wellbeing and can come in different forms, such as family, friends, and healthcare professionals.
eBook - Jaclyn Carlson
Sending your little one off to daycare, kindergarten or back to school brings up all the feels—relief, pride, grief, sadness, and maybe even a little anxiety. This transition can be even trickier when there is a new baby in the family. You’re not alone in this.
Watch - Elisha Wildblood and Louise Barton - (Not Another Onesie)
Untethered: the raw truth of identity shift in motherhood.
