Birth & Beyond Education provides comprehensive birth, parenting, and feeding education, along with postnatal support, birth debriefs and home visits. Founded by highly experienced midwives, Lucy & Kristin, their mission is to empower expectant parents with honest, realistic, and evidence-based education. As practising hospital midwives, they understand firsthand the unpredictability of birth and the journey to parenthood, so they have designed their workshops to equip parents with the confidence, knowledge, and skills needed to make informed decisions and navigate birth, feeding, and early parenthood with clarity and assurance.
Classes are taught in small, intimate groups, creating a comfortable space for learning and discussion. Virtual education is available for those unable to attend in person to ensure all parents have access to quality support.
In-person workshops are held in Manly, offering a welcoming environment where parents can gain the knowledge and skills needed for a positive birth and parenting experience.
Registered Midwives + Childbirth Educators
Evidence-based, honest and realistic workshops
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Abby Sidery is a Midwife, Nurse, Certified Doula and mother of two plus facilitator at Birth Circle, a birth and early parenting workshop held on the Northern Beaches of Sydney.
Birth Circle helps first time parents achieve an empowering birth so they embark on parenthood feeling strong and capable. With an emphasis on postpartum, this workshop will ensure your transition to parenthood is smooth not overwhelming.
Maternal Instincts is an award winning pre and postnatal massage therapy service, that truly understands the specific treatments that expectant and new mothers need.
Our Postnatal treatments help to give relief to neck and shoulder tension that develops from feeding (breast or bottle) as well as back pain as a result of delivery or from the extra sitting to feed and the bending associated with newborns. We are also trained specifically in c-section scar massage to help aid in recovery.
Our treatments are fantastic at helping mums gain some much-needed rest and “me time”. However, babies are always welcome at these treatments and feeding/ skin to skin time can definitely be accommodated – especially if mum and bub don’t get a chance for much bonding at home.
At Maternal Instincts Massage we specialise in helping women regain their confidence and comfort through massage therapy and innovative treatments. Now, we’re excited to also offer you a non-invasive pelvic floor solution that can address the core issues of bladder leaks and sexual health: Emsella. Whether you’re dealing with postpartum incontinence or simply want to improve your pelvic health as you age, Emsella can help you regain control and feel empowered in your own body
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Dear Mama, We see you. We see the way you pour yourself into motherhood, the way you carry the weight of the world while still showing up with love and strength, even when you feel like a shadow of yourself. As a society, we sit here adding to the pressure, adding to the load and, let's be brutally honest - failing you miserably every step of the way. We owe you an apology.
Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
Seeking support is crucial for your wellbeing and can come in different forms, such as family, friends, and healthcare professionals.
Watch - Elisha Wildblood and Louise Barton - (Not Another Onesie)
The 'perfect mother' myth: What is it and why does it exist?
Article - Leonie Lindenbergh-Poot (Love Through Loss Doula)
Children experience grief differently than adults. They may not have the words to express their feelings, so they show them in other ways—through tears, anger, or even unexpected silliness. Some days, they may seem perfectly fine, and the next, a wave of sadness can hit them out of nowhere. It’s all part of how they process the big feelings they don’t fully understand yet.
