$150.00
Elise Clement Coaching & Psychotherapy
Holding the Mother with Matrescence coaching.
Matrescence coaching is a powerful way to feel validated as you unpack the challenges, discomfort and doubts arising in this phase of your life.
Description
Emotional support is essential to help you navigate the changes that are unfolding in this phase of your life. You are holding so much as a new mother…but who holds you?
Emotions act like a gauge, keeping you aware of what works, what doesn’t, where your needs are met and where they aren’t. Matrescence coaching supports you to tune into the emotions that arise and learn how to work with them, so you can feel less overwhelmed and regain a sense of control at a time when so much feels out of control.
Matrescence coaching is a powerful way to feel validated as you unpack the challenges, discomfort and doubts arising in this phase of your life. In this session (which can be conducted online or face-to-face if you live in Sydney), I provide a safe and supportive space for you to start making sense of your experience and gather the resources to encourage greater connection to the new needs, values, desires and strengths that are emerging for you.
