
About Wolfe&Cub.
Wolfe&Cub. is a boutique pregnancy service offering antenatal workshops, postnatal support, TENS machine hire, expressing kits and the Wolfe Pack- a curated birth kit to help prepare your body for labour and birth.
We can’t wait to empower you and give you the skills you need for labour, birth and early parenting.
Areas of expertise
- Registered midwives
- Registered nurses
- Childbirth and Early Parenting educators
Get in touch
- Sydney NSW
- Blue Mountains NSW
- Central Coast NSW
- Hunter Region NSW
- Mid Coast NSW
- Newcastle NSW
- North Shore / Hills District NSW
- Northern Beaches NSW
- Online
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Swoop Baby
Swoop Baby is your trusted partner for all things baby sleep. Founded by Sarah Clifton, a certified infant and toddler sleep specialist and mother of two, we help families establish healthy sleep habits from newborn through toddlerhood.
“We believe sleep should be a positive experience for both baby and parent. It’s not just about better sleep; it’s about reducing stress and helping parents enjoy the journey.”
– Sarah Clifton, Founder & Sleep Specialist
At Swoop Baby, we offer personalised, science-backed sleep solutions, guiding families through everything from the fourth trimester to sleep regressions and age-appropriate routines. Our holistic approach addresses sleep environments, feeding and nutrition, sleep associations, independent sleep, soothing techniques, and a variety of settling methods to create tailored sleep plans that meet each family’s unique needs.
We provide both in-home and remote support, including our ‘Newborn Nights’ service, which offers overnight care from a trained newborn care specialist, giving parents much-needed respite. Our ‘Fourth Trimester Program’ ensures a smooth and positive transition to parenthood.
Our mission is simple: to bring confidence, support, and consistency to families when it’s needed most—at sleep time. Whether you’re establishing your baby’s first routine or tackling toddler sleep challenges, we’re here to help your family thrive, night after night.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Michelle Mora Ulate (My Sleepy Koala)
Schedules versus Routines
As a very structured person, when I was told my baby should be on a sleep schedule I followed that every step of the way.

Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Motherhood & Friendships – Why Everything Feels Different & How to Navigate the Change
The shift in friendships after having a baby is real, and it’s something almost every mother experiences. Let’s dive into why friendships change after motherhood, how to navigate the emotional shifts, and ways to find a new support system that actually fits your life as a mum.

eBook - Louise Barton + Elisha Wildblood ( Not Another Onesie)
Mama’s Guide to Prepping for Pregnancy, Birth & Beyond
Mama’s Guide to Prepping for Birth, Pregnancy & Postpartum is your ultimate pregnancy and postpartum guide designed to help you feel informed, supported, and ready for every stage of motherhood. Covering key topics for each trimester, birth preferences, a hospital bag checklist, breastfeeding tips, and essential postpartum care, this downloadable PDF is packed with expert-backed advice and practical tools.

Article - Claire Dicarlo (From Rad Parents)
Every New Parent Should Have The Gift of A Birth Debrief
A birth debriefing allows you to reflect on and honor your birth experience, whether it was joyful or challenging. This supportive process provides a safe space to process emotions, gain clarity, and find closure as you step into parenthood with confidence. Your birth story deserves to be heard. This post shows how a compassionate birth debriefing session can help you process your experience, find closure, and step into parenthood with clarity and support.

Watch - Elisha Wildblood and Louise Barton - (Not Another Onesie)
In Conversation With Frances Bilbao from Mums Matter Psychology
The 'perfect mother' myth: What is it and why does it exist?